Private Training

Work one-on-one round your schedule

Private training is where everything becomes personal—your goals, your pace, and the skills you want to master. Instead of following a fixed curriculum, you’ll focus on the areas that matter most to you. Whether that’s hand-to-hand combat, gun disarms, knife defense, or a combination of all three, each session is tailored to build real, practical ability you can rely on.

This isn’t just about reacting to danger—it’s about taking control of it. You’ll learn how to read situations, stay composed under pressure, and act decisively. Think of it not just as self-defense, but as self-offense: developing the awareness, confidence, and skill to shift the odds in your favor before a situation escalates.

Private training gives you the space to ask questions, refine techniques, and push your limits without distractions. The result is faster progress, sharper instincts, and a level of preparedness that goes beyond theory—into something you can actually use when it counts.

We created 2 training packages that are designed to cut out the fluff and give you exactly what you’re looking for.

The Defensive Essentials | $599 | Four 60-minute sessions | Bring 1 person for FREE

You will learn:

• Fundamentals

  • Situational awareness and threat recognition

  • Proper fighting stance and positioning

• Striking techniques

  • How to throw powerful punches

  • Elbow strikes for close-range effectiveness

  • Practical kicks that don’t require flexibility

• Conditioning and performance

  • Drills to increase striking power

  • Improve endurance and overall fighting conditioning

• “Engagement Drill”

  • An aggressive, structured sequence designed to overwhelm an attacker

  • Focus on creating opportunities to escape safely

• Ambush attack defense

  • Defenses against chokes, headlocks, bear hugs, and similar scenarios

  • You choose the situation most relevant to your needs

This is a general outline—every session can be tailored to your specific goals, experience level, and what you want to focus on most.

Click the button below to set started.

The Protector Package | $989 | Ten 60-minute sessions | Bring 1 person for FREE

Everything in the “Defensive Essentials” plus":

• Continued skill development

  • Increased repetition of previously learned techniques to build reliable muscle memory

• Expanded defensive training

  • Additional ambush attack defenses to handle a wider range of real-world scenarios

• Advanced options (your choice)

  • Gun disarm techniques

  • Knife defense strategies

• Stress & aggression training

  • High-intensity drills designed to simulate real pressure

This is a general outline—every session can be tailored to your specific goals, experience level, and what you want to focus on most.

Click the button below to get started.

F.A.Q

Q: This is more than I was planning to spend—how do you justify the cost?
A: That’s a fair question. This is designed entirely around you—your experience level, schedule, your pace, and your goals.

Instead of a group class where you’re sharing time and attention, you get focused instruction the entire time. That means you learn faster, avoid common mistakes, and leave with a much stronger foundation. The training is led personally by the owner and founder of Strength 4 Combat, Frank Latella, a 3rd degree black belt.. He brings over a decade of experience in self-defense and firearm instruction. Just as important, he’s known for his patience and ability to break things down in a way that makes sense—no matter your starting point. For most people, that level of focused, personalized instruction makes a bigger impact than multiple group classes at a lower cost. To get a sence of how Frank teaches, check out his YouTube channel here: https://www.youtube.com/@FrankJLatella